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“There is enormous potential to improve physical and mental wellbeing through learning to drum. It’s exciting to see our findings communicated in such an engaging way with this new video."

Professor Steve Draper, Dean of Research at Hartpury University

3ways we're changing lives through sport

Building an evidence base to improve the training and performance of female athletes # 3

# 1

Our research into athlete recovery times finds that age is no barrier when it comes to fitness # 2

Improving athlete performance and

wellbeing through sleep education and practice

Love what you do